Weekend workout

My main focus for today's training session was on strength.

Two words: Mission accomplished!

-Handstand practice

-Pull ups - getting approx 6 straight pulls on each set

-Dumbbell Bench press -I'm back up to pressing 40's after doing months of postural work!!!

- Close grip rows -66 lbs

-Incline dumbbell bench press -35 lb DBS

- Lat pulldowns- 66 lbs

Hope you all have a great weekend!

Stay Fit. Stay Classy. Stay True
Jenna