Apple Pie A La Mode Protein Smoothie

"An Apple A Day Keeps The Doctor Away"

This shake came about simply from ingredients I had in my apartment. I've been making a shake almost every night to get in the remainder of my calories/macronutrients for the day. When i'm on the subway home from work, I start brainstorming and by the time I walk in my door I'm ready for action. 

Insert: APPLE PIE A LA MODE PROTEIN SMOOTHIE. This smoothie tastes just like when you have a slice of warm apple pie topped with vanilla ice cream and the ice cream start to melt through and infuses the slice with deliciousness. Not only do you save a ton of calories, this smoothie is high in protein and Vitamin C and is low in fat! 

Ingredients:

• 1 scoop- DotFit Whey Protein- Vanilla Flavor
• 1/2 an apple
• 6 FL OZ Organic Apple Juice
• 6 ice cubes
• A dash of cinnamon

Directions:

• Blend until creamy ( I use a NutriBullet)
• ENJOY!

Nutrition Information:

Calories: 240

Total Fat: 2g

Saturated Fat: 1g

Cholesterol: 60mg

Total Carb: 38g

Dietary Fiber: 2g

Sugars: 27g

Protein: 21g

Vitamin A: 1%

Vitamin C: 104%

Calcium: 21%

Iron: 1%

STAY FIT. STAY CLASSY. STAY TRUE,

Jenna