Pineapple Mango Blueberry Smoothie (30g Protein!)

"In life, much like smoothies, you get what you put in."

 Alright, so I am sort of missing that real life Vitamin D, missing the beach, missing dresses and flip flops, and I thought, let me make a quick fix  fruity summer-y type smoothie to satisfy my lack of sunshine. Nutritional information is listed below the recipe and you can easily interchange ingredients based on preference. I specifically needed to get in a decent amount of calories and protein in a short period of time (it was late) and so I ran over to the grocery store and concocted this delicious gem that I just had to share with you guys!

 Give it a try, let me know what you think or tell us how you re-created your own version. 

HAPPY SUNDAY!

Ingredients:

• Shaklee 180 Energizing Smoothee Mix- Mango Flavor
• 1 cup blueberries
• 1 container of Dannon Oikos 0% Fat Free Greek Yogurt- Pineapple flavor
• 6 ice cubes
• Water to top it off

Directions:

• Blend until creamy ( I use a NutriBullet)
• Enjoy!

Nutrition Information:

Calories: 373

Total Fat: 3g

Saturated Fat: 0g

Cholesterol: 10mg

Total Carb: 58g

Dietary Fiber: 9g

Sugars: 43g

Protein: 30g

Vitamin A: 112%

Vitamin C: 58%

Calcium: 51%

Iron: 12%

STAY FIT. STAY CLASSY. STAY TRUE,

Jenna